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Chicken and Apricots with Almond Couscous

  • Timer Prep 15 min
    Cook 45 min
  • Chart 500.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Chop the onions. Cut the chicken breast into chunks. Halve the dried apricot.

Method

  1. 1 Soften the onion in a non-stick pan with the oil.
  2. 2 Add the ginger, coriander and chicken. Cook for 5-6 minutes.
  3. 3 Add the apricots and stock. Simmer for 30 minutes, stirring occasionally. Move on to the next step while you wait.
  4. 4 Add the boiling water to the couscous and leave for 10 minutes.
  5. 5 Fluff with a fork and add the almonds.
  6. 6 Mix the cornflour with the orange juice, add to the chicken and cook for a few minutes to thicken.
  7. 7 Serve with the couscous, garnished with sprigs of parsley.
  • Average per serving
  • Calories 500.0kCal
  • Fat15.6g
  • Saturated1.7g
  • Salt1.0g
  • Carbohydrates
  • Sugarg
  • Proteing
  • Fibreg