Preparation
Zest and juice the oranges. Coarsely grate the skin and flesh of the large apples. Peel and dice the mango. Shell and roughly chop the pistachios.
Method
- 1 Put the oats, milk, 4 tbsp orange juice, orange zest, grated apple, cinnamon and ginger into a bowl.
- 2 Mix well and divide among 4 jam jars or containers with lids.
- 3 Divide the blueberries among the jars, followed by a layer of yogurt.
- 4 Top with the mango and pistachios.
- 5 Chill in the fridge for at least 20 minutes to let the oats soak up the milk, or overnight so they're ready to eat in the morning.
3 Reviews
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Rachel Hardy
Very tasty and filling. A nice alternative which is refreshing and sweet.
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Vicki
My young adult daughters LOVED it. Perfect for a spring early morning breakfast in Sydney
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Jo
Easy to make and just delicious!
- Average per serving
- Calories 283.0kCal
- Fat11.2g
- Saturated4.4g
- Salt0.15g
- Carbohydrates38.1
- Sugar7.2g
- Protein10.3g
- Fibre5.2g