Preparation
Halve, pit and peel the Peruvian Hass avocado. Cut the Parma ham in half lengthways.
Method
- 1 Cut each avocado half into 3 equal pieces.
- 2 Wrapping one at a time, lay a slice of avocado onto a small bunch of rocket, then wrap in a piece of Parma ham.
- 3 Try to lay the rocket leaves in the same direction to make wrapping easier.
- 4 Secure with cocktail sticks, if wished.
- 5 Serve, sprinkled with a little black pepper.
- Average per serving
- Calories 125.0kCal
- Fat11.0g
- Saturated2.8g
- Salt0.5g
- Carbohydrates1.2
- Sugar0.5g
- Protein2.7g
- Fibre2.5g