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Sesame noodles with spring greens

'Spring greens’ refer to many brassicas (members of the cabbage family), but are often associated with vibrant green leaves with fresh, loose heads.

  • Timer Prep 10 min
    Cook 25 min
  • Chart 225.0 cal/
    serving
  • Chef hat Easy
    effort

Preparation

Shred the spring greens. Slice the spring onions.

Method

  1. 1 Heat the oven to 190°C/375°F/gas 5 (170°C for fan ovens).
  2. 2 Roast the garlic for 15 minutes until tender.
  3. 3 Squeeze the flesh from the skins and chop finely; set aside.
  4. 4 Cook the noodles according to the packet instructions, then drain.
  5. 5 Heat the oil in a large pan. Stir fry the greens for 2-3 minutes.
  6. 6 Add the garlic and prawns, then stir fry for 3 minutes until the prawns are cooked through and pink.
  7. 7 Stir in the ketjap manis and spring onions and cook for 1 minute.
  8. 8 Stir in the noodles, sprinkle with sesame seeds and serve straight away.
  • Average per serving
  • Calories 225.0kCal
  • Fat5.9g
  • Saturated1.0g
  • Salt1.5g
  • Carbohydrates
  • Sugarg
  • Proteing
  • Fibreg