Preparation
Toast the Soya & linseed bread. Grate the courgettes. Beat the eggs. Chop the snipped chives or spring onion.
Method
- 1 Heat the oil in a small non-stick pan. Add the turmeric and courgette and gently cook for 1 minute or until softened.
- 2 Add the eggs and cook, stirring, until very lightly scrambled. Stir in the chives or spring onion then remove from heat.
- 3 Top the warm toast with a handful of watercress or rocket then pile on the scrambled eggs. Season to taste.
3 Reviews
-
Theresa
For personal preference I miss out the courgettes and add paprika, and it's become the only way I like to eat scrambled eggs.
-
Sawood
Excellent, easy, tasty. I swapped out one courgette for avocado which adds a nice creamy flavour. Would cook again.
-
Sarah
Super easy, simple ingredients and quick. Mid week rescue meal
- Average per serving
- Calories 459.0kCal
- Fat29.5g
- Saturated5.9g
- Salt0.6g
- Carbohydrates21.0
- Sugar4.3g
- Protein27.0g
- Fibre5.7g